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What's your next chapter?

  • CALM FOUNDATION Utah USA (map)

This class helps you release what no longer serves you—old patterns, beliefs, or fears—so you can make space for the next chapter of your life. Through reflection and guided exercises, you'll let go with intention and begin planning a future rooted in clarity, purpose, and possibility.

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May 29

On-line Class: Tips for Overcoming Overthinking

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June 26

On-line class: Breathe to Calm